Take a Yoga Break with Women in Nuclear Golden Horseshoe West

We're all living with challenges and stresses during the pandemic. Taking a moment to clear our minds of work, move our bodies, and stretch out the stress is important.

The Women in Nuclear (WiN) Golden Horseshoe West chapter is pleased to offer a free lunchtime virtual yoga session to all WiN members!

Date: Thursday, May 20
Time: Noon to 1 p.m. (EST)
Cost: Free

This session is ideal for beginners or intermediate level. 

About our Instructor Jenny:

Jenny‘s journey into yoga began 10 years ago when she discovered the power of yoga to transform not only the physical body, but to positively affect her mental state in a holistic and sustainable way.

She completed her first 200 Hr. Yoga teacher training with Kathleen Podiluk and began teaching for the City of Saskatoon shortly afterwards. She completed 200 hours in teacher training in The Rocket ® with Liliana Mejia of It's Yoga Cancun. She loves being a yoga teacher. For her it is an opportunity to connect with others and share joy. 

As a yoga instructor at the City of Saskatoon, Motion Fitness, and the MS society, Jenny is incredibly passionate about sharing her knowledge, and the tools that have added great value to her life. She looks forward to expanding her experience, and to continue studying and training. Jenny's intention as a teacher is to make yoga accessible, fun, challenging and transformative.

With a light approach, she is sure that she and her students can learn to be more flexible both on and off the mat. 

Jenny is honoured to see the growth within her fellow yogis. For on one level we are separate unique beings and on another we are a part of something that connects us.